Herbs: growing, preserving and enjoying them!
Delicious and practical, herbs can sometimes be expensive and hard to find, so why not grow them yourself? Then you can choose your favourites…
Read MoreMeals’ tips
In this category, we give you tips and tricks to help you manage daily meal preparation and organize everything to do with meals, snacks and cooking activities of all kinds.
Guide to a remarkable veggie BBQ
When you think barbecue, do complicated preparations, too much meat and not healthy enough come to mind? Well, don’t be fooled because it is…
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Herb and spice guide for great flavour combinations
We all have a bunch of herbs and spices in the back of a cupboard somewhere. They’re unused, old and forgotten, but why? Because…
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Mocktails and appetizers for a healthy cocktail hour
With spring right around the corner, you don’t have to bundle up in a cozy blanket to spend time outside with friends in the…
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Healthy muffins and light cakes: tricks to improve recipes
By Sophie Geoffrrion, nutritionist and co-founder of the HappyFitness Movement As a pre-training snack or to celebrate a nephew’s birthday, you can’t miss with…
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