Valérie Dupuis

As a student in Communication at the University of Sherbrooke, Valérie has been feeding her passion for food since she was little. For her, eating well is the best cure for everything and anything. From healthy food to the sweetest of desserts, nothing escapes her curiosity or quenches her thirst for all things gastronomique. It’s through her articles that she’ll share with you her love of food.

Meals' tipsMay 15, 2017

Herb and spice guide for great flavour combinations

By Valérie Dupuis

We all have a bunch of herbs and spices in the back of a cupboard somewhere. They’re unused, old and forgotten, but why? Because…

Meals' tips, Recipe ideasApril 28, 2017

Mocktails and appetizers for a healthy cocktail hour

By Valérie Dupuis

With spring right around the corner, you don’t have to bundle up in a cozy blanket to spend time outside with friends in the…

Meals' tips, Recipe ideasMarch 31, 2017

The art of cooking leftovers like a chef

By Valérie Dupuis

Ah, leftovers and the eternal debate: do you freeze them as is or make something new out of them? We tackled the subject and…

Arctic GardensMarch 27, 2017

All about Veg•e Proteins blends!

By Valérie Dupuis

One of the biggest trends in food today is vegetarianism. In fact, 33% of Canadians, or almost 12 million, are either already vegetarian or…

Meals' tips, Recipe ideasMarch 20, 2017

The fascinating world of one-bowl meals

By Valérie Dupuis

More and more, one-bowl meals are rocking social media. Everyone’s talking about them and restaurants are offering them as much as ever. For breakfast,…