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Jessica French

A young and active student, she believes in healthy, delicious and most of all, pleasurable eating! This gourmet blog is the perfect blend of her two passions: communication and food. Here she’ll share with gusto all her knowledge on nutrition, cooking, grocery shopping and gardening, as well as give you practical advice to inspire you make the best choices every day.

Healthy Proteins
NutritionJuly 28, 2015

Rethink food with less meat!

By Jessica French

For a few years now, this food seems to be running out of steam. We’ve noticed a continuous decrease in meat consumption, in particular,…

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Shopping in supermarket
Grocery ShoppingJuly 17, 2015

Shop smart at the supermarket!

By Jessica French

Grocery shopping: a weekly ritual Doing groceries, picking up some food, going grocery shopping, going to the market… no matter how you say it,…

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Picnic on a blanket with kids
Recipe ideasJuly 7, 2015

The Essential guide to a successful picnic

By Jessica French

You know, kids don’t always like the idea of going on a picnic, but for many families and even couples, this outdoor activity is…

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Veggies on the bbq
Recipe ideasJune 9, 2015

Barbecue veggie rescue!

By Jessica French

Have you taken out your BBQ or imagined what you’ll be doing the next few weeks? Whichever it is, its arrival in your backyard…

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