Healthy muffins and light cakes: tricks to improve recipes
By Sophie Geoffrrion, nutritionist and co-founder of the HappyFitness Movement As a pre-training snack or to celebrate a nephew’s birthday, you can’t miss with…
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The fascinating world of one-bowl meals
More and more, one-bowl meals are rocking social media. Everyone’s talking about them and restaurants are offering them as much as ever. For breakfast,…
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Discovering tempeh
People often suggest eating fish once a week, so why not add a meatless dish to your routine? This is why we suggest a…
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Squash – getting to know them!
When fall arrives, it brings with it a bountiful harvest of extraordinary fruit – namely squash! Gourds have been part of the Canadian diet…
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Discover food from afar right here at home!
Have you ever noticed the exotic food aisle at your grocery store? Whether it’s making traditional dishes from other countries or discovering new food,…
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