5 smart tricks for eating less sugar
By Annie Ferland RD, Nutritionist and Doctor of Pharmacy sciencefourchette.com Canadians love sugar! According to the most recent data, we consume about 110 g…
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The art of cooking leftovers like a chef
Ah, leftovers and the eternal debate: do you freeze them as is or make something new out of them? We tackled the subject and…
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The fascinating world of one-bowl meals
More and more, one-bowl meals are rocking social media. Everyone’s talking about them and restaurants are offering them as much as ever. For breakfast,…
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Our inspiration for eating healthy when you’re rushed
Subway – work – bed. Sound familiar? In the midst of your daily routine, it’s normal to feel rushed, so sometimes the healthy side…
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Discovering the pleasure of cooking for one
Did you know that the percentage of Canadians who live alone increases about 1% every year? Canadians seem to appreciate the freedom and independence…
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